7 Healthy Desserts To Satisfy Your Sweet Tooth
Desserts are a great way to end a meal, but many traditional desserts are high in sugar, fat, and calories. However, satisfying your sweet tooth with healthy alternatives is still possible. Here are seven healthy desserts Dubai that are delicious for you.
Fresh fruit is a natural and healthy option for a sweet treat. Berries, melons, and citrus fruits are great options as they are low in calories and fiber and vitamins. Try freezing berries and blending them to make a sorbet, slice a watermelon, and add a sprinkle of salt and chili powder for a refreshing and sweet treat.
Greek yogurt with berries:
Greek yogurt is a great protein source and is also high in calcium. Pairing it with fresh berries makes for a healthy and delicious dessert. You can also add a drizzle of honey or nuts for flavor and texture.
Dark chocolate is a rich source of antioxidants and has also been shown to lower blood pressure. Enjoy a small piece of dark chocolate after dinner for a sweet treat, or use cocoa powder to make a healthy chocolate pudding.
Baked apples are a healthy and easy dessert option. Core an apple and fill the center with nuts, dried fruit, and spices such as cinnamon and nutmeg. Bake in the oven until the apple is tender and the filling is warm and fragrant.
Banana ice cream:
Banana ice cream is a healthy and delicious alternative to traditional ice cream. Blend frozen banana in a food processor until it becomes creamy and resembles soft-serve ice cream. You can also add flavors such as cocoa powder, peanut butter, or berries.
Chia pudding is a nutritious and delicious option for a healthy dessert. Mix chia seeds with milk or yogurt, and let them sit in the refrigerator overnight. Add your favorite toppings, such as fruit, nuts, or honey, in the morning.
Protein balls are a great option for a healthy and portable dessert. They are easy to make, and you can customize the ingredients. Mix nuts, seeds, dried fruit, and a protein powder, and roll into balls. They’re a great snack or dessert to have on hand for a sweet craving.